Sunday, November 27, 2011

Tips For Buying an Elliptical Trainer

!±8± Tips For Buying an Elliptical Trainer

We all know that exercising is very important for our health but sometimes it can take quite a bit of motivation to get things done. Lots of people who want to lose weight are worried about how they look. They think that gyms are full of really slim and beautiful people and that they will look ugly in comparison. This is no excuse not to do any exercise however. If you have the space you should seriously think about buying some home gym equipment. This way you can sweat like a pig and no-one has to see you. However there are so many different types of home gym equipment sometimes it's difficult to know which type to buy. However one type of exercise equipment you should consider is an elliptical trainer.

What is an Elliptical Trainer?

Elliptical trainers, also known as cross trainers, are a form of exercise equipment which is stationary. They allow you to exercise in a similar way you would if you went for a walk or a jog. However they are much better than this because they don't put any strain on your joints. This is often a big problem with those who go our jogging on tarmac. When shopping for an elliptical trainer you will notice that there are two main types: ones with poles and ones without poles. Often it is recommended that you choose one that comes with detachable poles. The purpose of having the poles is that they allow you to work your upper body and not just your lower body. This allows you do work out your whole body and burn calories more efficiently.

When shopping around for an elliptical trainer you should think about a few things first of all, these can include the following pointers:-

What is your budget? There are many types of elliptical trainer all at different prices. You should always shop around for the best deal and even consider buying a second-hand model. People often buy items of home gym equipment only to use it just a few times and then they sell it because they don't use it any more. There isn't necessarily anything wrong with the machine.

What manufacturer do you want to choose? There are so many different manufacturers of elliptical trainers and these include Rebok, Life Fitness and Schwinn. You should research each brand and decide if you want to buy a branded unit or a cheaper machine from a company you have never heard of before. Remember, you often pay higher prices because companies spend a lot of money on marketing, you might not be getting any better quality.

How easy and comfortable it is to use. Each machine is built to different dimensions and standards. The only true way you are going to be able to determine what machine you prefer to use is simply to try it out.

If you are unsure about any details it is always a good idea to go to your local fitness equipment shop. This way you'll be ale to talk to the sales staff about what you are looking for and see what is available. You don't necessarily have to buy there and then, you can go back home and check on the internet to see what the best prices are.


Tips For Buying an Elliptical Trainer

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Tuesday, November 22, 2011

Schwinn 120 Upright Exercise Bike (2009 Model)

!±8± Schwinn 120 Upright Exercise Bike (2009 Model)

Brand : Schwinn | Rate : | Price : $268.72
Post Date : Nov 22, 2011 12:39:21 | Usually ships in 24 hours

The Schwinn® 120 upright bike delivers a compact design that relies on core muscles to balance your body weight. It features BioFit™ comfort with ergonomic pedals and an adjustable console, seat and handlebars. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform.

  • Upright exercise bike for the home with 16 resistance levels and 13.2-Pound flywheel
  • 12 Workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring
  • Ergonomic pedal design for efficient and comfortable pedaling
  • 275-Pound maximum user weight, 5-year warranty on frame, 1 year on parts and electronics

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Saturday, November 19, 2011

A Review of the Top Exercise Bike Ratings

!±8± A Review of the Top Exercise Bike Ratings

Exercise bikes are still very popular pieces of equipment in the home fitness field. Although treadmills has taken over the number one sales spot, exercise bikes still get plenty of attention. No doubt, many people are drawn to them because of the familiarity of design. What can be simpler than the design of a bicycle? And riding a bicycle has very good health benefits as we all know.

But which exercise bike is best for you? Actually, the first question to ask is which exercise bike type best for you? You need to answer that question because there are two main types or styles of exercise bikes available for sale. One is the upright bike and the other is the recumbent bike. The upright style looks most like a normal bicycle with a seat and handlebars, and pedals underneath. The recumbent style of exercise bike can look completely different, with a seat that you actually lay in while you work the pedals out in front of you. Either type of exercise bike seems to perform well when it comes to giving you a good thorough cardio workout. So the choice is actually a matter of preference rather then effectiveness.

But which models seem to be rated the best overall? There have been several independent reviews made of exercise bikes over the years, and lots of consumer reviews are available online as well. By going through them, you can get a good feel for both the models that you want to buy, and those that you should stay away from. We have made a search of these available exercise bike reviews and ratings, and here are some recommendations that we can make based on our findings.

1. The Life Fitness C3-5 upright and the Life Fitness R3-5 recumbent bikes are extremely well reviewed and rated highly by almost everyone. In general, Life Fitness exercise bikes seem to get good ratings anyway. But these models enjoy particularly good ratings. They are both packed with features like 20 levels of resistance, an integrated heart rate monitor, and 10 pre-programmed workouts that you can choose from. Another great feature is that they are very solid and sturdy, supporting up to 400 lbs., meaning that even some of the largest consumers will be able to safely use them. And Life Fitness also stands behind their products with a very solid warranty.Expect to pay about 00 for each.

2. Another manufacturer that gets very high marks in many exercise bike reviews is Schwinn. Of course, Schwinn has been in the bike business for years now, and is no stranger to the exercise bike field. Perhaps one of the best features about Schwinn exercise bikes is how much you get for the money. They don't tend to come loaded up with all the bells and whistles, so if you want all of that you probably need to look elsewhere. But what they do give you is a solid machine for a very good price. For instance the Schwinn 113 upright and Schwinn 213 recumbent models only cost around 0, but they still have a 300 lbs. weight capacity, 16 resistance levels, and 10 programs to choose from, making it a great value in the exercise bike genre. Expect to pay about 0 for these models.

There are other exercise bike manufacturers and models that have received positive ratings and reviews. For instance,Tunturi exercise bikes have also been rated highly many times in the past by both product reviewers and consumers alike. But the two models we listed above seem to rise to the top of most exercise bike ratings and reviews on a consistent basis, and we feel that they would be a good choice for almost anyone.


A Review of the Top Exercise Bike Ratings

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