Best Exercise Equipment For Home Use

!±8± Best Exercise Equipment For Home Use

There is a lot of exercise equipment for home that you can use if you have a goal to get in shape. A lot of people are looking for ways to slim down and lose weight, but they do not want to sign up for a gym membership. There are a lot of downsides to joining a gym that people do not like, so they opt for setting up a gym in their own home. This is a great idea that allows for people to be able to workout any time they want to without the restrictions that some gyms have. Here is some of the workout equipment that you can buy for your home.

An elliptical workout is one that a lot of people love because of the design of these machines. This is a great way to get a full body workout in one great machine. It has a place for each of your feet to stand and has handles that allow you to exercise your upper body as well. A few minutes per day on one of these machines is a great way to meet those fitness goals in no time.

There are other pieces of home gym equipment that you will be able to find to use when you are trying to get in shape. A lot of people like the all in one gyms that are available. These have different stations that allow for you to workout different parts of your body. This means you will be able to exercise your upper body and your lower body with the various arms, legs, shoulders, and chest attachments that are available. There are a lot of different setups for this type of home gym so make sure to take a look and see which ones are available.

These are some of the best types of exercise equipment for home that you can buy. You will be able to find both new and used ones available to use, so even if you have a low budget you will be able to find something that you can afford. Whether you have a New Year's resolution that you are trying to keep, you want to lose weight for health reasons, or you have any other type of fitness goals that you want to meet, you will be able to find the best exercise equipment available by taking a look at the options online.

Best Exercise Equipment For Home Use

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Schwinn 113 Upright Exercise Bike [Discontinued]

!±8±Schwinn 113 Upright Exercise Bike [Discontinued]

Brand : Schwinn
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Post Date : Dec 04, 2011 02:45:52
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Rugged engineering and a sleek, compact design make the Schwinn 113 Upright Exercise Bike a great addition to your at-home gym. It offers a smooth, magnetic resistance system and features 11 workout programs and 16 levels of resistance for maximum variety. Additional integrated components of the bike include a fan, reading rack, and transport wheels for easy mobility and storage. The bike's full range of workout programs and functions include ten profile courses with a calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom user-defined programs, three heart rate programs, a recovery test, results mode, fitness test, quick start, and manual mode.

A backlit LCD computer display allows you to track your complete workout statistics and includes time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts. Wide comfort Schwinn Bio-Fit pedals will keep your feet comfortable while a Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider will keep you comfortable while sitting on the bike. The handlebars are angle adjustable with integrated grip heart rate sensors and micro-adjustable fore/aft console slider.

For added convenience and comfort while you take your workout to the next level, an adjustable fan will keep your temperature cool. Small yet important details, such as an integrated coin/key tray to stash your small items and a reading rack for staying current on news or catching up with your favorite novel, make the Schwinn 113 a deluxe choice in exercise bikes. Transport wheels allow you to move the bike around and stow it for easy storage while protecting your floors at the same time.

Feature Detail:

• Magnetic resistance system
• Computer controlled drive system
• Sixteen levels of resistance
• Ten profile courses with calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom programs, three heart rate programs, recovery test, results mode, fitness test, quick start, and manual mode
• Backlit LCD computer display with complete workout statistics including time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts
• Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider
• Schwinn Bio-Fit angle adjustable handlebars with integrated grip heart rate sensors and micro-adjustable fore/aft console slider
• Adjustable louver fan to keep you cool during workout
• Integrated coin/key tray
• Reading rack for ultimate convenience
• Transport wheels protect floors and make storage and relocation easy
• Product dimensions: 32 inches long by 20 inches wide by 51 inches tall (81 by 51 by 130 centimeters)
• Product weight: 80 pounds/36 kilograms
• Maximum user weight: 300 pounds/136 kilograms
• Power requirement: AC Adapter
• Bio-Fit pedals with 1 millimeter inclination/3-piece crank with sealed bearing BB

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

What's in the Box?
Schwinn 113 exercise bike, user's manual, warranty information

Manufacturer Warranty
Frame - 10 years; mechanical and electrical - 1 year; wear items - 6 months, labor - 90 days

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Tips For Buying an Elliptical Trainer

!±8± Tips For Buying an Elliptical Trainer

We all know that exercising is very important for our health but sometimes it can take quite a bit of motivation to get things done. Lots of people who want to lose weight are worried about how they look. They think that gyms are full of really slim and beautiful people and that they will look ugly in comparison. This is no excuse not to do any exercise however. If you have the space you should seriously think about buying some home gym equipment. This way you can sweat like a pig and no-one has to see you. However there are so many different types of home gym equipment sometimes it's difficult to know which type to buy. However one type of exercise equipment you should consider is an elliptical trainer.

What is an Elliptical Trainer?

Elliptical trainers, also known as cross trainers, are a form of exercise equipment which is stationary. They allow you to exercise in a similar way you would if you went for a walk or a jog. However they are much better than this because they don't put any strain on your joints. This is often a big problem with those who go our jogging on tarmac. When shopping for an elliptical trainer you will notice that there are two main types: ones with poles and ones without poles. Often it is recommended that you choose one that comes with detachable poles. The purpose of having the poles is that they allow you to work your upper body and not just your lower body. This allows you do work out your whole body and burn calories more efficiently.

When shopping around for an elliptical trainer you should think about a few things first of all, these can include the following pointers:-

What is your budget? There are many types of elliptical trainer all at different prices. You should always shop around for the best deal and even consider buying a second-hand model. People often buy items of home gym equipment only to use it just a few times and then they sell it because they don't use it any more. There isn't necessarily anything wrong with the machine.

What manufacturer do you want to choose? There are so many different manufacturers of elliptical trainers and these include Rebok, Life Fitness and Schwinn. You should research each brand and decide if you want to buy a branded unit or a cheaper machine from a company you have never heard of before. Remember, you often pay higher prices because companies spend a lot of money on marketing, you might not be getting any better quality.

How easy and comfortable it is to use. Each machine is built to different dimensions and standards. The only true way you are going to be able to determine what machine you prefer to use is simply to try it out.

If you are unsure about any details it is always a good idea to go to your local fitness equipment shop. This way you'll be ale to talk to the sales staff about what you are looking for and see what is available. You don't necessarily have to buy there and then, you can go back home and check on the internet to see what the best prices are.

Tips For Buying an Elliptical Trainer

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